First Friday of Every Month | 12 to 1 pm EST on Zoom

This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll explore the science behind what happens to our brains and bodies under stress, learn how to spot problems as they arise, and use practical tools that help us move forward in the moment.

*This small fee helps cover administrative costs and facilitator time, while ensuring our programming remains accessible and sustainable for the communities we serve. We believe cost should never be a barrier to support, so Resources For Resilience will gladly cover this fee any time an employer or individual cannot.

Please follow the links within each individual event to register.

NOTE: Resources For Resilience may charge a small registration fee to help cover administrative costs and facilitator time, while ensuring our programming still remains equitable, accessible, and sustainable for the communities we serve. We believe finances should never be a barrier to learning and support, so we will gladly cover this cost any time an employer or individual cannot. Simply reach out to us at info@resourcesforresilience.org to learn more!

Prefer A Private Event For Your Team or Organization?

Not sure which event is right for you or your group?