Supporting the People
Behind the Work
Every organization is made up of people. And when those people are carrying stress, navigating change, or giving their energy to demanding work, the impact can reach far beyond the individual.
Over time, chronic stress and burnout can affect how people think, communicate, connect, and show up at work. For teams doing important and often demanding work, supporting well-being isn’t just about getting through a difficult season. It’s about creating the conditions for people to stay engaged, connected, and able to do their work over the long term.
Resilience doesn’t mean simply pushing through.
At Resources for Resilience, we work alongside corporations, nonprofits, and their teams with trauma-informed programming that supports well-being, helps prevent burnout, and strengthens the skills people need to navigate stress. Our work gives individuals and organizations practical tools to build healthier relationships, sustain their energy, and create workplaces where people can thrive and stay.
Creating Healthier Ways of Working
Whether your organization is looking to prevent burnout, strengthen retention, support teams through change, or build a culture of well-being, our professional development programs offer practical tools that can be tailored to your team and your needs.
Recharging Resilience
Take Time to Recharge — So You Can Keep Moving Forward. In this 1-day interactive workshop, you’ll gain stress-busting tools you can use anytime, anywhere to recharge. This workshop is ideal for anyone navigating the demands of work, caregiving, or other high-stress roles who is interested in developing a practical, accessible self-care practice.
Leading Through Hard Times
Tools to Weather the Storms. Leading through challenges and uncertainty is tough, but the right tools can help your team keep moving forward with calm and clarity. In this 1-day interactive workshop, we help create a shared language around stress management and shine a light on strategies to help you and your organization thrive.
Reconnect for Better Days
Better Days Start Here. Have you ever felt so mad you couldn’t think straight? Or found yourself endlessly scrolling on your phone after an overwhelming day at work? Does it feel like you’re on a rinse and repeat cycle with pressure building up around you? This valuable 1-hour presentation teaches why this happens to us and, most importantly, what we can do about it.
Reconnect for Resilience™
Simple Tools. Powerful Results. Reconnect for Resilience™, our flagship 2-day training, teaches about the biological effects of trauma and stress and offers easy-to-use, sharable tools that are designed for real life — whether you’re stressed at work, in your car, or even at the store.
Resiliency CHampions
Advance Your Resiliency Journey. This 1-day certification program is designed for enthusiastic professionals and community leaders who have completed our signature Reconnect for Resilience™ training and want to inspire meaningful, positive change using the RFR Resiliency Tools.
Resiliency Ambassadors
Teach the Tools. Build Resilience. This 2-day train-the-trainer program for existing Resiliency Champions allows participants to collaborate closely with RFR Staff and other Resiliency Educators to build the confidence and expertise needed to effectively deliver one of RFR’s signature 1-hour presentations.
Better than most other leadership trainings I’ve had. I think this is the training leaders don’t know they need until they attend.
Ready to take the next step?
Browse our Upcoming Events and register for a community workshop, or reach out if you’d like to bring RFR to your organization or community. Our programs and workshop series can be tailored to your needs. Tell us what you’re looking for, and we’ll help you create the learning experience that’s right for you.