October 9, 2026
In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep showing up for others—without burning out.
July 20, 2026
CANCELLED 10/8
In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep showing up for others—without burning out.
- REGISTER HERE to secure your spot and receive additional event details
July 14, 2026
In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep showing up for others—without burning out.
February 2, 2026
In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep showing up for others—without burning out.
- FREE and open to all WNC residents, thanks to the support of our generous partners
- 6 contact hours of continuing education available through Area L AHEC for an additional fee
- REGISTER HERE to attend and receive further event details
December 12, 2025
Please note: This event has been rescheduled due to inclement weather, and will now be held on April 29, 2026. Please use the link below to register for our new date or visit our calendar to find other workshops and events in your area. We apologize for the inconvenience and hope to connect with you soon!
In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep showing up for others—without burning out.
- FREE and open to all WNC residents, thanks to the support of our generous partners
- 6 contact hours of continuing education available through Area L AHEC for an additional fee
- REGISTER HERE to attend and receive further event details