Monthly ‘Reconnect For Better Days’ (Virtual)
First Friday of Every Month | 12 to 1 pm EST on Zoom
This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll explore the science behind what happens to our brains and bodies under stress, learn how to spot problems as they arise, and use practical tools that help us move forward in the moment.
- FREE and open to all WNC residents from January 2026 through June 2026
- REGISTER HERE to receive our Zoom link and drop in.