In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep showing up for others—without burning out.
Leading through challenges is tough, but the right tools can help your team keep thriving. Join us for this 7-hour interactive workshop as we explore new ways to manage stress and keep everyone going—no matter what comes your way.
First Friday of Every Month | 12 to 1 pm EST on Zoom
This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll explore the science behind what happens to our brains and bodies under stress, learn how to spot problems as they arise, and use practical tools that help us move forward in the moment.
*This small fee helps cover administrative costs and facilitator time, while ensuring our programming remains accessible and sustainable for the communities we serve. We believe cost should never be a barrier to learning and support, so Resources For Resilience proudly offers equitable access seats, covering the registration fee any time an employer or individual cannot.
As many public health providers know, structured professional development is essential to ensure professionals stay licensed, up‑to‑date, and equipped with the latest evidence‑based practices.
Continuing Education Units (CEUs) are credits professionals earn through approved trainings, workshops, or courses – both online and in person. These are required by most licensing boards to keep providers current with research, treatment approaches, and ethical standards.
While CEUs are often a professional requirement, they also:
From January to June 2026, Resources for Resilience is excited to announce that AHEC-approved Continuing Education Units (CEUs) are available for participation in many of our trainings and workshops!
This offering allows public health and mental health professionals to not only strengthen their own resilience skills, but also receive formal recognition for their ongoing professional development.
By attending select RFR programming, participants can earn CEUs while gaining practical tools to regulate stress, foster connection, and build healthier, more resilient communities.
Anthony J. D’Angelo
Behavioral health professionals and providers use CEUs to stay up to date and knowledgeable on trauma-informed care, ethics, cultural competency, crisis intervention and emerging therapies. This includes:
Brian Tracy
Need AHEC-approved CEU’s? Now you can get up to 33 hours of credit from our signature trauma-informed programming. We’re excited to announce that many RFR trainings offer Continuing Education Units (CEUs) and/or “Contact Hours” through our partnership with Area L AHEC — making it easier than ever for our attendees to grow both personally and professionally.
That means you can boost your credentials while building resilience in yourself and others!
New for 2026:
Which of our community programs qualify for AHEC-approved CEUs?
Looking for CEUs beyond June 2026? Click here or visit our CEU Event Calendar!
Reminder: Some licenses require pre-approved continuing education credits from an accrediting organization (APA, NASW, NBCC, AHEC, etc) . It is the responsibility of each attendee to confirm CEU eligibility with your licensing board — but our team is here to support you every step of the way! Please contact info@resourcesforresilience.org with any questions.
Whether you’re a healthcare provider, educator, counselor, or other community leader in Western North Carolina, Resources For Resilience trainings help you meet your professional development requirements, deepen your trauma-informed practice, and strengthen your impact in your community
CEUs are more than a bureaucratic checkbox—they are a lifeline for professional excellence, ensuring that care remains ethical, effective, and responsive to the evolving needs of communities.
Check out our CEU Eligible Event Calendar to see which programs qualify for continuing education credit. We look forward to seeing you soon!
