Please follow the links within each individual event to register.

NOTE: Resources For Resilience may charge a small registration fee to help cover administrative costs and facilitator time, while ensuring our programming still remains equitable, accessible, and sustainable for the communities we serve. We believe finances should never be a barrier to learning and support, so we will gladly cover this cost any time an employer or individual cannot. Simply reach out to us at info@resourcesforresilience.org to learn more!

Events

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  • *Weekly ‘Reconnecting Through Hard Times’ (Virtual) *

    Weekly Virtual Reconnecting Through Hard Times | AHEC CEUs Available
    Zoom (Virtual Meeting)
    CEU Eligible Events

    Every Thursday | 12 to 1 pm EST on Zoom Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a crisis. You’ll gain an understanding of how hard times affect us all and learn what to do and say when it matters most. FREE and […]

  • Monthly Resilient Connections / Conexiones Resilientes (Virtual/Virtuales)

    Monthly Virtual Resilient Connections / Conexiones Resilientes Virtuales Mensuales
    Zoom (Virtual Meeting)
    Virtual Events

    Fourth Thursday of every Month | 12-1 pm EST on Zoom Cuarto Jueves de cada mes | 12-1 pm EST por Zoom Resilient Connections are drop-in practice groups for past participants of our signature Reconnect training to connect with our Resiliency Educators, ask questions and practice with one another, and share ideas for using the […]

  • Recharging Resilience (North Wilkesboro)

    The Meeting Space at 1901 1901 W Park Dr, North Wilkesboro, North Carolina
    In-Person Events

    In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep showing up for others—without burning out. FREE and open to all WNC residents, thanks to the support of our generous partners REGISTER HERE to receive […]

  • ‘Reconnect’ Refresher 

    Zoom (Virtual Meeting)
    Virtual Events

    This quick 2-hour virtual program is for individuals and teams who have already taken our flagship 2-day training, Reconnect for Resilience. This is an opportunity to review core tools and concepts, continuing to practice our Resiliency Tools, and freshen up your skills. NOTE: If you wish to become a Resiliency Champion and your last attended […]

  • Weekly Listening Circle (Virtual)

    Weekly Virtual Listening Circle
    Zoom (Virtual Meeting)
    Virtual Events

    Every Wednesday | 12 to 1 pm EST on Zoom Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most difficult about them and practice tools that can help with the stress, right now. Join us for weekly 1-hour connection time as we lean on […]

  • *Weekly ‘Reconnecting Through Hard Times’ (Virtual) *

    Weekly Virtual Reconnecting Through Hard Times | AHEC CEUs Available
    Zoom (Virtual Meeting)
    CEU Eligible Events

    Every Thursday | 12 to 1 pm EST on Zoom Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a crisis. You’ll gain an understanding of how hard times affect us all and learn what to do and say when it matters most. FREE and […]

  • Monthly ‘Reconnect For Better Days’ (Virtual)

    Monthly Virtual Reconnect For Better Days
    Zoom (Virtual Meeting)
    Virtual Events

    First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll explore the science behind what happens to our brains and bodies under stress, learn how to spot problems as they arise, and use practical tools […]

  • Reconnect for Resilience (Morganton)

    Burke United Christian Ministries 576 E Fleming Dr, Morganton, NC, United States
    In-Person Events

    Learn easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store. In this 14-hour, interactive training, you’ll learn the […]

  • Recharging Resilience (Marshall)

    N.C. Cooperative Extension 258 Carolina Ln, Marshall, North Carolina
    In-Person Events

    In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep showing up for others—without burning out. FREE and open to all WNC residents, thanks to the support of our generous partners REGISTER HERE to receive […]

  • Weekly Listening Circle (Virtual)

    Weekly Virtual Listening Circle
    Zoom (Virtual Meeting)
    Virtual Events

    Every Wednesday | 12 to 1 pm EST on Zoom Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most difficult about them and practice tools that can help with the stress, right now. Join us for weekly 1-hour connection time as we lean on […]

  • Reconnect for Resilience (Virtual Modules)

    Reconnect for Resilience (Virtual Modules)
    Zoom (Virtual Meeting)
    Virtual Events

    Learn easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store. In this multi-day interactive training, you’ll learn the science of stress management and ways to build resilience in yourself and those around you. This is a modular series of five three‑hour sessions—ideal for […]

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