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Learn easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store. In this 14-hour, interactive training, you’ll learn the science of stress management and ways to build resilience in yourself and those around you. FREE and open to all WNC residents, thanks to the […] |
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In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep showing up for others—without burning out. FREE and open to all WNC residents, thanks to the support of our generous partners REGISTER HERE to receive […] |
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Passionate about building resilience for yourself and others? In this dynamic 7-hour workshop for past participants of Reconnect, you’ll gain tools to inspire meaningful change in your organization or community and foster a more resilient future for all. FREE and open to all WNC residents, thanks to the support of our generous partners REGISTER HERE […] |
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This is RFR’s newest in-person event offering, designed to make building resilience fun for youth! With nature-inspired activities, crafts, and stories suitable elementary age children, we’re bringing families together to celebrate the strength within us all. As you journey through each station, collect stamps on your Adventure Card and uncover simple tips and tools to […] |
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