ONE-HOUR PROGRAMS

Our 1-hour programs offer accessible, bite-sized opportunities for learning and healing that fit into busy schedules and reduce barriers to participation.

Unlike day-long or multi-day trainings, these shorter sessions can be more easily integrated into the work day, the school day, or a variety of community settings, making them ideal for ongoing engagement and reinforcement of Resiliency Tools. They also allow for more frequent touchpoints, which can help participants build trust and apply tools in real time.

The follow virtual programming is offered on a recuring basis for community members of all ages and backgrounds.

• Weekly Listening Circles 
• Weekly Reconnecting Through Hard Times 
• Monthly Reconnect for Better Days 
• Monthly Resilient Connections

We also offer these sessions in person for the public, or for private groups.