The events below are FREE for all WNC residents impacted by Helene, thanks to funding from NC DHHS and the Governor’s Recovery Office for Western North Carolina.
Please follow the links within each individual event to register.
- This event has passed.
Monthly ‘Reconnect For Better Days’ (Virtual)
March 6 @ 12:00 pm - 1:00 pm

First Friday of Every Month | 12 to 1 pm EST on Zoom
This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll explore the science behind what happens to our brains and bodies under stress, learn how to spot problems as they arise, and use practical tools that help us move forward in the moment.
- FREE and open to all WNC residents from January 2026 through June 2026
- REGISTER HERE to receive our Zoom link and drop in.
Related Events
Prefer A Private Event For Your Team or Organization?
Please complete our Workshop Request Form so that we can best meet the needs of your group.


