NOTE: Resources For Resilience may charge a small registration fee to help cover administrative costs and facilitator time, while ensuring our programming still remains equitable, accessible, and sustainable for the communities we serve. We believe finances should never be a barrier to learning and support, so we will gladly cover this cost any time an employer or individual cannot. Simply reach out to us at info@resourcesforresilience.org to learn more!
First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll […]
Learn easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store. In this 14-hour, interactive training, you’ll learn the […]
In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep […]
Every Wednesday | 12 to 1 pm EST on Zoom Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most […]
Learn easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store. In this multi-day interactive training, you’ll learn the […]
Passionate about building resilience for yourself and others? In this dynamic 7-hour workshop for past participants of Reconnect, you’ll gain tools to inspire meaningful change in your organization or community […]
Every Thursday | 12 to 1 pm EST on Zoom Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a crisis. You’ll gain an understanding of how hard times affect us all and learn what to do and say when it matters most. FREE and […]
Every Wednesday | 12 to 1 pm EST on Zoom Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most […]
Every Thursday | 12 to 1 pm EST on Zoom Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a crisis. You’ll gain an understanding of how hard times affect us all and learn what to do and say when it matters most. FREE and […]
This is RFR’s newest in-person event offering, designed to make building resilience fun for youth! With nature-inspired activities, crafts, and stories suitable elementary age children, we’re bringing families together to celebrate the strength within us all. As you journey through each station, collect stamps on your Adventure Card and uncover simple tips and tools to […]
Every Wednesday | 12 to 1 pm EST on Zoom Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most […]
Learn easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store. In this 14-hour, interactive training, you’ll learn the science of stress management and ways to build resilience in yourself and those around you. FREE and open to all WNC residents, thanks to the […]