Please follow the links within each individual event to register.

NOTE: Resources For Resilience may charge a small registration fee to help cover administrative costs and facilitator time, while ensuring our programming still remains equitable, accessible, and sustainable for the communities we serve. We believe finances should never be a barrier to learning and support, so we will gladly cover this cost any time an employer or individual cannot. Simply reach out to us at info@resourcesforresilience.org to learn more!

  • ‘Reconnect’ Refresher 

    Zoom (Virtual Meeting)
    Virtual Events

    This quick 2-hour virtual program is for individuals and teams who have already taken our flagship 2-day training, Reconnect for Resilience. This is an opportunity to review core tools and […]

  • Reconnect for Resilience (Morganton)

    Burke United Christian Ministries 576 E Fleming Dr, Morganton, NC, United States
    In-Person Events

    Learn easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store. In this 14-hour, interactive training, you’ll learn the science of stress management and ways to build resilience in yourself and those around you. FREE and open to all WNC residents, thanks to the […]

  • Recharging Resilience (Marshall)

    N.C. Cooperative Extension 258 Carolina Ln, Marshall, North Carolina
    In-Person Events

    In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep showing up for others—without burning out. FREE and open to all WNC residents, thanks to the support of our generous partners REGISTER HERE to receive […]

  • Weekly Listening Circle (Virtual)

    Weekly Virtual Listening Circle
    Zoom (Virtual Meeting)
    Virtual Events

    Every Wednesday | 12 to 1 pm EST on Zoom Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most difficult about them and practice tools that can help with the stress, right now. Join us for weekly 1-hour connection time as we lean on […]

  • Reconnect for Resilience (Virtual Modules)

    Reconnect for Resilience (Virtual Modules)
    Zoom (Virtual Meeting)
    Virtual Events

    Learn easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store. In this multi-day interactive training, you’ll learn the science of stress management and ways to build resilience in yourself and those around you. This is a modular series of five three‑hour sessions—ideal for […]

  • Resiliency Champions (Asheville)

    Goodwill Training Center, Asheville 1616 Patton Ave, Asheville, NC, United States
    In-Person Events

    Passionate about building resilience for yourself and others? In this dynamic 7-hour workshop for past participants of Reconnect, you’ll gain tools to inspire meaningful change in your organization or community and foster a more resilient future for all. FREE and open to all WNC residents, thanks to the support of our generous partners REGISTER HERE […]

  • Weekly Listening Circle (Virtual)

    Weekly Virtual Listening Circle
    Zoom (Virtual Meeting)
    Virtual Events

    Every Wednesday | 12 to 1 pm EST on Zoom Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most difficult about them and practice tools that can help with the stress, right now. Join us for weekly 1-hour connection time as we lean on […]

Prefer A Private Event For Your Team or Organization?

Not sure which event is right for you or your group?