Monthly ‘Reconnect For Better Days’ (Virtual)

First Friday of Every Month | 12 to 1 pm EST on Zoom

This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll explore the science behind what happens to our brains and bodies under stress, learn how to spot problems as they arise, and use practical tools that help us move forward in the moment.

• Price: $10*
• REGISTER HERE to receive our Zoom link to attend.

*This small fee helps cover administrative costs and facilitator time, while ensuring our programming remains accessible, equitable, and sustainable for the communities we serve. We believe cost should never be a barrier to learning and support, so will gladly waive the registration fee for individuals or employers in need. Please contact info@resourcesforresilience.org to learn more.