The events below are FREE for all WNC residents impacted by Helene, thanks to funding from NC DHHS and the Governor’s Recovery Office for Western North Carolina.
Please follow the links within each individual event to register.
Monthly ‘Reconnect For Better Days’ (Virtual)
February 2, 2029 @ 12:00 pm - 1:00 pm

First Friday of Every Month | 12 to 1 pm EST on Zoom
This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll explore the science behind what happens to our brains and bodies under stress, learn how to spot problems as they arise, and use practical tools that help us move forward in the moment.
- Price: $10*
- REGISTER HERE to receive our Zoom link to attend.
*This small fee helps cover administrative costs and facilitator time, while ensuring our programming remains accessible and sustainable for the communities we serve. We believe cost should never be a barrier to support, so Resources For Resilience will gladly cover this fee any time an employer or individual cannot.
Related Events
Prefer A Private Event For Your Team or Organization?
Please complete our Workshop Request Form so that we can best meet the needs of your group.


