First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll […]
Browse our calendar of upcoming workshops and events designed to help individuals, families, and professionals manage stress, prevent burnout, and build resilience. Programs may be offered in person or online, and in English or Spanish. Select events also offer continuing education credits through our partnership with Area L AHEC.
Explore the calendar and click on an event to learn more about what to expect, including format, language, registration details, and continuing education opportunities.
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First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll […] |
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Fourth Thursday of every Month | 12-1 pm EST on Zoom Resilient Connections are drop-in practice groups for past participants to connect with our Resiliency Educators, ask questions and practice with […]
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In this 1-hour virtual program, parents and caregivers will learn how to connect with and support their child or teen during tough times. FREE thanks to the support of our generous partner, the WNC Bridge Foundation REGISTER HERE to secure your spot and receive additional event details |
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First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll […] |
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