First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll explore the science behind what happens to our brains and bodies under stress, learn how to spot problems as they arise, and use practical tools […]
Fourth Thursday of every Month | 12-1 pm EST on Zoom Resilient Connections are drop-in practice groups for past participants to connect with our Resiliency Educators, ask questions and practice with one another, and share ideas for using the resiliency tools at home and at work. FREE and open to anyone who has participated in a […]
First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll explore the science behind what happens to our brains and bodies under stress, learn how to spot problems as they arise, and use practical tools […]
Fourth Thursday of every Month | 12-1 pm EST on Zoom Resilient Connections are drop-in practice groups for past participants to connect with our Resiliency Educators, ask questions and practice with […]
First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll explore the science behind what happens to our brains and bodies under stress, learn how to spot problems as they arise, and use practical tools […]
Fourth Thursday of every Month | 12-1 pm EST on Zoom Resilient Connections are drop-in practice groups for past participants to connect with our Resiliency Educators, ask questions and practice with […]
First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll explore the science behind what happens to our brains and bodies under stress, learn how to spot problems as they arise, and use practical tools […]
Fourth Thursday of every Month | 12-1 pm EST on Zoom Resilient Connections are drop-in practice groups for past participants to connect with our Resiliency Educators, ask questions and practice with […]
First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll explore the science behind what happens to our brains and bodies under stress, learn how to spot problems as they arise, and use practical tools […]