First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll […]
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The events below are FREE for all WNC residents impacted by Helene, thanks to funding from NC DHHS and the Governor’s Recovery Office for Western North Carolina.
Please follow the links within each individual event to register.
Virtual Events
Events
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Fourth Thursday of every Month | 12-1 pm EST on Zoom Cuarto Jueves de cada mes | 12-1 pm EST por Zoom Resilient Connections are drop-in practice groups for past […] |
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First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll explore the science behind what happens to our brains and bodies under stress, learn how to spot problems as they arise, and use practical tools […] |
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