Tuesday, September 9, 10-11am in partnership with Burke County Parks & Rec Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a crisis. You’ll gain an understanding of how hard times affect us all and learn what to do and say when it matters most. FREE […]
September 10, 2025 | 9 am to 4 pm EST in Asheville, NC In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep showing up for others—without burning out. FREE and open to all WNC […]
Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a crisis. You’ll gain an understanding of how hard times affect us all and learn what to do and say when it matters most. FREE and open to all WNC residents, thanks to the support of […]
September 23, 2025 | 3 to 5pm EST in Hendersonville, NC This 2-hour interactive workshop blends practical tools with time for listening and connection to help participants navigate hard times and foster understanding and hope in community. FREE and open to all WNC residents, thanks to the support of our generous partners CEUs available for […]
Tuesday, September 23, 5-7pm in partnership with Buncombe County Public Libraries On the anniversary month of Helene, join us for a 2-hour session offering learning and community connection where you'll gain practical tools to manage stress and support friends and neighbors through hard times. FREE and open to all WNC residents, thanks to the support […]
September 26, 2025 | 11 am to 1pm EST Virtually via Zoom This 2-hour interactive virtual workshop blends practical tools with time for listening and connection to help participants navigate the anniversary of Helene and foster understanding and hope in community. FREE and open to all WNC residents, thanks to the support of our generous […]
Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a crisis. You’ll gain an understanding of how hard times affect us all and learn what to do and say when it matters most. FREE and open to all WNC residents, thanks to the support of […]
Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a crisis. You’ll gain an understanding of how hard times affect us all and learn what to do and say when it matters most. FREE and open to all WNC residents, thanks to the support of […]
October 17, 2025 | 9 am to 4 pm EST in Asheville, NC Leading through challenges is tough, but the right tools can help your team keep thriving. Join us for this 7-hour interactive workshop as we explore new ways to manage stress and keep everyone going—no matter what comes your way. FREE and open […]
November 6-7, 2025 | 9am to 5pm EST in Asheville, NC Learn easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store. In this 14-hour, interactive training, you’ll learn the science of stress management and ways to build resilience in yourself and those around […]
Leading through challenges is tough, but the right tools can help your team keep thriving. Join us for this 7-hour interactive workshop as we explore new ways to manage stress and keep everyone going—no matter what comes your way. FREE and open to all WNC residents, thanks to the support of our generous partners CEUs […]
This quick 2-hour virtual program is for individuals and teams who have already taken our flagship 2-day training, Reconnect for Resilience. This is an opportunity to review core tools and concepts, continuing to practice our Resiliency Tools, and freshen up your skills. NOTE: If you wish to become a Resiliency Champion and your last attended […]