This program is 1 hour. 

This program is available in person or online.

This program is available in both English and Spanish.

This program is for anyone who is called on to support others during difficult times, including first responders, volunteers, community leaders, neighbors, and others who play a caring or supportive role in their communities. It is especially helpful following  natural disasters, when people may be looking for practical ways to support those around them.

Each session can accommodate up to 25 participants.

This program is facilitated by RFR-certified Resiliency Educators.

Participants will:

• Learn how hard times affect our brains and bodies in different ways.

• Explore practical ways to turn your good intentions into real support.

• Discover what you can do or say to help others after a natural disaster.

Overall pricing varies based on the event details, but there is no cost to participants.

Interested in bringing this program to your organization or community? Contact us to discuss your needs and pricing options.

Select community trainings and workshops offer continuing education credits through our partnership with Area L AHEC. CEU availability varies by program, so be sure to check the event details when registering.

CEUs are available for a small additional fee, paid directly to Area L AHEC. More information about CEU eligibility, fees, and requirements is provided during the registration process.

Yes. Some groups choose to offer Listening Circles and Reconnecting Through Hard Times as complementary experiences within a single 2-hour event, rather than separate 1-hour programs. This can create a more connected experience, bringing people together for shared reflection and support, followed by practical tools and strategies for helping others through difficult times.

Please reach out to talk about what your organization or community needs and find the format that will work best for you.

Yes. We believe that continued practice is an important part of making new skills and tools part of everyday life. We offer monthly Resilient Connections practice groups where participants can revisit and strengthen the skills they’ve learned. These groups are free, and anyone who has participated in an RFR training is welcome and encouraged to join us.

Participants are also invited to explore our Program Catalog for ways to continue learning and practicing with us. For organizations, our workshop packages and extended training series offer additional opportunities to deepen and expand this work.

Visit our FAQ page for helpful information about registration, scheduling, and more. And if you’d like to talk something through, reach out to our team anytime — we’re here to help.