Leading Through
Hard Times
Tools to Weather the Storms.
Just as a lighthouse guides ships through stormy seas, leaders are expected to guide, manage, and support their teams through everyday challenges — all while delivering results.
Leading through challenges and uncertainty is tough, but the right tools can help your team “ride the waves” and keep moving forward with calm and clarity.
In this 1-day interactive workshop, we help create a shared language around stress management and shine a light on strategies to help you and your organization thrive, no matter how rough the waters may become.
Program Overview
How long is this program?
This program is 6 hours, typically delivered over one day.
How is this program delivered?
This program is available in person.
What language options are available?
This program is available in English.
Who should attend?
This program is designed for anyone who identifies as a leader or plays a leadership role within their organization, business, team, or community. Whether you are an executive, business owner, manager, supervisor, team leader, nonprofit or community leader, emerging leader, or someone who leads without a formal title, this workshop offers practical tools and strategies to help you navigate stress, uncertainty, change, and everyday challenges with greater calm, clarity, and confidence.
How many participants can attend a session?
Each session can accommodate up to 25 participants.
Who facilitates this program?
This program is facilitated by RFR-certified Resiliency Educators.
What will participants take away from this program?
Participants will:
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Learn simple ways to understand, talk about, and manage stress within your team.
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Discover practical, ready-to-use strategies to lead your team with greater confidence and clarity through challenges and uncertainty.
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Practice science-backed tools to help yourself and your team stay strong, build resilience, and bounce back during tough times.
How much does this program cost?
Open-to-the-community events are listed on our Event Calendar, with registration details indicating the cost to participate, if any. Our team is also available to provide information about scholarship opportunities.
Interested in bringing this program to your organization or community? Contact us to discuss your needs and pricing options.
Are CEUs available?
Select community trainings and workshops offer continuing education credits through our partnership with Area L AHEC. CEU availability varies by program, so be sure to check the event details when registering.
CEUs are available for a small additional fee, paid directly to Area L AHEC. More information about CEU eligibility, fees, and requirements is provided during the registration process.
Additional Questions
Do you offer opportunities for follow-up practice?
Yes. We believe that continued practice is an important part of making new skills and tools part of everyday life. We offer monthly Resilient Connections practice groups where participants can revisit and strengthen the skills they’ve learned. These groups are free, and anyone who has participated in an RFR training is welcome and encouraged to join us.
Participants are also invited to explore our Program Catalog for ways to continue learning and practicing with us. For organizations, our workshop packages and extended training series offer additional opportunities to deepen and expand this work.
I thoroughly enjoyed my time during this workshop. Dedicating an entire workday to professional development is a big commitment and after completing this training I can honestly say it was worth it! I came away with enhanced learning and tools to utilize moving forward. Thank you!
Ready to take the next step?
Browse our Upcoming Events and register for a community workshop, or reach out if you’d like to bring RFR to your organization or community. Our programs and workshop series can be tailored to your needs. Tell us what you’re looking for, and we’ll help you create the learning experience that’s right for you.