In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep […]
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In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep […]
Every Wednesday | 12 to 1 pm EST on Zoom Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most […] |
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Every Thursday | 12 to 1 pm EST on Zoom Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a […] |
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First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll […] |
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This is RFR’s newest in-person event offering, designed to make building resilience fun for youth! With nature-inspired activities, crafts, and stories suitable elementary age children, we’re bringing families together to […] |
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In today’s fast-paced world, finding time for yourself can feel impossible. Join us for this 7-hour, interactive workshop to discover simple ways to manage stress, boost your resilience, and keep […]
Every Wednesday | 12 to 1 pm EST on Zoom Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most […] |
1 event,
Every Thursday | 12 to 1 pm EST on Zoom Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a crisis. You’ll gain an understanding of how hard times affect us all and learn what to do and say when it matters most. FREE and […] |
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Every Wednesday | 12 to 1 pm EST on Zoom Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most difficult about them and practice tools that can help with the stress, right now. Join us for weekly 1-hour connection time as we lean on […] |
1 event,
Every Thursday | 12 to 1 pm EST on Zoom Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a crisis. You’ll gain an understanding of how hard times affect us all and learn what to do and say when it matters most. FREE and […] |
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Every Wednesday | 12 to 1 pm EST on Zoom Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most difficult about them and practice tools that can help with the stress, right now. Join us for weekly 1-hour connection time as we lean on […] |
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Learn easy-to-use, shareable tools that are designed for real life—whether you’re stressed at work, in your car, or even at the store. In this 14-hour, interactive training, you’ll learn the science of stress management and ways to build resilience in yourself and those around you. FREE and open to all WNC residents, thanks to the […]
Every Thursday | 12 to 1 pm EST on Zoom Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a crisis. You’ll gain an understanding of how hard times affect us all and learn what to do and say when it matters most. FREE and […] |
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This quick 2-hour virtual program is for individuals and teams who have already taken our flagship 2-day training, Reconnect for Resilience. This is an opportunity to review core tools and concepts, continuing to practice our Resiliency Tools, and freshen up your skills. NOTE: If you wish to become a Resiliency Champion and your last attended […] |
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Passionate about building resilience for yourself and others? In this dynamic 7-hour workshop for past participants of Reconnect, you’ll gain tools to inspire meaningful change in your organization or community […] |
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Every Wednesday | 12 to 1 pm EST on Zoom Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most difficult about them and practice tools that can help with the stress, right now. Join us for weekly 1-hour connection time as we lean on […] |
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Every Thursday | 12 to 1 pm EST on Zoom Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a […]
Fourth Thursday of every Month | 12-1 pm EST on Zoom Cuarto Jueves de cada mes | 12-1 pm EST por Zoom Resilient Connections are drop-in practice groups for past […] |
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Every Wednesday | 12 to 1 pm EST on Zoom Big events can hit us hard and affect us in many ways. Listening Circles help us name what is most […] |
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Leading through challenges is tough, but the right tools can help your team keep thriving. Join us for this 7-hour interactive workshop as we explore new ways to manage stress […]
Every Thursday | 12 to 1 pm EST on Zoom Turn good intentions into real support with this 1-hour training that offers simple, powerful strategies to help others after a […] |
1 event,
First Friday of Every Month | 12 to 1 pm EST on Zoom This 1-hour training offers simple, powerful strategies to help us feel better and experience better days. We’ll […] |
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